Chugging the Green Monster February 8, 2011
Posted by cirellih in Exercise, Food, Goals, Motivation, Weight loss, Weight Watchers.Tags: Banana, Lunch, Mango, Smoothie, Spinach, Yogurt
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Saturday was my weigh in… and I am now officially 5% lighter than one month ago!!!! Hurray, and now onto 10%. Weight Watchers suggests making smaller goals to keep you motivated to continue on towards your major goal. It definitely is a great feeling actually losing weight and making goals along the way.
To celebrate my success, I decided to make a smoothie. Now, this was not my greatest attempts. I am perfectly willing to admit this. Next time, I would make sure to add more liquids because this one was a little ‘tik and zesty!
The Green Monster:
- 2 Large handfuls of spinach
- 1 Mango
- 1 Banana
- 1 Tbsp Almond Butter
- 1 small container of Blueberry Yogurt
Blend everything together until smooth.
Next time, I would add in less almond butter and a splash or two of milk. This smoothie was so thick that I had to chew it!
Healthy Heath 